Welcome
to your trusted home for holistic prenatal and postpartum doula care, along with in-home prenatal and postnatal massage.
Here, your pregnancy is supported, your body is cared for, and you’re equipped to navigate this transformative journey with confidence and ease.
Services
PRENATAL + POSTPARTUM MASSAGE
BIRTH + POSTPARTUM DOULA support
NUTRITION SUPPORT
Alexandra is wonderful birth doula. Her energy is so sweet and calming. She helped me keep things light during my home birth, as I had wished for. She was there for me through every moment; whether I needed an extra fan to cool down, or a hand gently placed on lower back to transmute the sensations. I felt comfortable with just Alexandra and my husband. Alexandra supported me all the way up to the baby's head crowning before the midwife arrived. It felt easy with her; there was no fear. Highly recommend Alexandra on your birth team, she was a joy.
Jennifer N
My Specialty
Focused on supporting women for the entirety of my career. With years of specialized experience in pre + postnatal massage, I use tailored techniques to alleviate discomfort, reduce stress, and support overall well-being during pregnancy.
As a birth doula, I seamlessly combine informational, physical and emotional care throughout pregnancy, labor, and postpartum. Offering a nurturing and personalized approach to every birthing journey. My training with experts Carson Meyer and Dr. Maura Moynihan deepened my expertise in physiological birth with evidence-based practices, and holistic wellness, allowing me to support clients with confidence.
I’m Alex
I believe birth is a powerful and life-changing experience, and every person deserves to approach it feeling informed, supported, and connected to their choices. My work centers on helping you build trust in your body, your intuition, and your ability to navigate this transition into motherhood.
Whether you’re planning a hospital birth, working with a midwife at home, or exploring a different path, I’m here to provide steady support, practical guidance, and space to explore what feels right for you.
I also care deeply about supporting the connection between you and your partner. When partners feel included and confident in their role, birth becomes a shared and meaningful experience for everyone involved.
My role is to walk alongside you - offering grounded presence, hands-on support, and reassurance as you move through pregnancy, birth, and early motherhood so you can look back on this time feeling prepared, supported, and proud of the way you showed up.
Prenatal & Postpartum Resources
Here are a few local and virtual resources that I absolutely love to recommend to my clients. Please reach out for a list of preferred providers.
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Carson offers an all-in-one birth prep course and community circle for expecting mamas. Clients of Alex receive a special discount to Carson’s course.
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An in-home pre and postnatal yoga teacher, serving West LA.
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“My first birth was a traumatic experience and I knew I wanted a doula with me the second time around. Having Alex there to advocate for me, to provide reassurance and options with my second birth was such a gift. Being a calming presence is truly innate to Alex. She took charge over the details so I could be present in my body and enjoy welcoming my son into the world! I could not recommend Alex enough, to be by your side and guide you through birth.”
Avary M.
Frequently Asked Questions
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A postpartum doula is a trained professional who offers physical and emotional support to new parents in the first few weeks or months after giving birth, such as cooking, cleaning, breastfeeding support, etc.
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Yes. Alexandra is DONA certified, and has received in an extensive mentorship and training program with Carson Meyer and Dr. Maura Moynihan.
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A doula and midwife are allies in a pregnancy. A doula offers emotional support, physical relief support, encourages partner and mama bonding, provides education to promote choices while a midwife delivers the baby oversees the labor. They often have experience with low-intervention techniques and alternative labor options.
I can’t wait to meet you!
Interested in learning more about my services? I look forward to connecting with you and discussing options to assist you in your journey.
pacificprenatal@gmail.com